Time Management, Goal setting, Priorities
Katalin Conway Personal Coach

"It does not matter how slowly you go, so long as you do not stop."
(Confucius, 551-479 BC, Chinese philosopher)

How to save Time?

  • Carry pocket work
  • Guard against the power of Parkinson's Law (work expands to fill up all available time). Set time limits. You will use all available time
  • Set priorities realistically
  • Be aware of robbers of time:
    • Laziness
    • Side trackers
    • Procrastination
    • Daydreaming
  • Have courage. Follow a schedule and leave friends behind
  • Concentrate time and efforts
  • Use the subconscious mind. Keep paper and pencil by your bed and jot down ideas before you have a chance to lose them
  • Beat the sleepy feeling. Don't take naps. Do take walks
  • Use precious time to think, when walking, jogging, etc
  • Take breaks to keep from getting bored. You think and work better in sprints. Five-minute breaks are motivators. However, slow starters should have longer work periods. Review before taking a break
  • Use a month at a glance calendar
  • Obey the alarm clock. GET UP!
  • Write notes to yourself so you know where to begin the next time, also as reminders of things that need to be done

Improve Time Management!

  • Make and use to do lists everyday
  • Set priorities. Categorize to do list tasks into high, medium and low priorities and focus on high priorities first
  • Use an appointment calendar to keep track of all due dates, meetings and scheduled activities
  • Divide large tasks into several smaller parts. Focus on a small task to complete one part at a time. This will make a big project feel more manageable
  • Regularly ask yourself "What is the best use of my time right now?" Do that task
  • Anticipate deadlines and foreseeable high stress periods and plan for extra hours.
  • Schedule time for breaks. It can be hard to stay focused when you're tired or hungry. Get up and stretch or have a snack. Keep breaks.
  • Make time to take care of yourself. Proper sleep, exercise and nutrition help you stay physically fit and mentally alert.
  • Learn to say NO. Commit yourself only to those activities you have time for.
  • Learn to say 'later'. Postpone phone calls, visits from friends, and other interruptions or distractions.

Resources:
ToDo Monday
ToDo Thursday
ToDo Wednesday
ToDo Tuesday
ToDo Friday
ToDo Saturday
ToDo Sunday

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